Tidal Storm 150
Move 2 Energy from this PokÃ©mon to 1 of your Benched PokÃ©mon. This attack does 30 damage to each of your opponent's Benched PokÃ©mon-EX. (Don't apply Weakness and Resistance for Benched PokÃ©mon.)
When a PokÃ©mon-EX has been Knocked Out, your opponent takes 2 Prize cards.
When 1 of your PokÃ©mon becomes this PokÃ©mon, heal all damage from it.